Denna funktionella tr\u00e4ningsutrustning med rep m\u00f6jligg\u00f6r samtidig eller v\u00e4xelvis r\u00f6relse av repen. Ju mer hela kroppen engageras, desto effektivare blir tr\u00e4ningen. \u00d6vningarna kan kombineras med exempelvis kn\u00e4b\u00f6j eller h\u00f6jda armh\u00e4vningar. Repdragning \u00e4r s\u00e4rskilt effektivt f\u00f6r att f\u00f6rb\u00e4ttra andnings- och cirkulationssystemet. Repets vikt \u00e4r cirka 0,775 kg per meter. P\u00e5 beg\u00e4ran kan linor med anpassad l\u00e4ngd levereras (cirka 0,850 kg per meter).<\/p>\n","protected":false},"excerpt":{"rendered":"
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