{"id":21995,"date":"2025-12-24T13:17:14","date_gmt":"2025-12-24T12:17:14","guid":{"rendered":"https:\/\/readymade.se\/core\/?post_type=product&#038;p=21995"},"modified":"2026-03-04T19:03:27","modified_gmt":"2026-03-04T18:03:27","slug":"luftvandrare-traningsredskap","status":"publish","type":"product","link":"https:\/\/readymade.se\/core\/produkt\/luftvandrare-traningsredskap\/","title":{"rendered":"Luftvandrare tr\u00e4ningsredskap"},"content":{"rendered":"<p data-start=\"0\" data-end=\"36\"><strong data-start=\"0\" data-end=\"34\">Tr\u00e4ningsstation \u2013 Luftvandrare<\/strong><\/p>\n<p data-start=\"38\" data-end=\"453\">Tr\u00e4ningsstation <strong data-start=\"54\" data-end=\"70\">Luftvandrare<\/strong> best\u00e5r av en huvudstolpe (BFCH 1D) och en tr\u00e4ningsenhet (BFCH 04), utformad f\u00f6r skonsam men effektiv tr\u00e4ning av underkropp och b\u00e5l i utomhusmilj\u00f6. Konstruktionen \u00e4r helt i <strong data-start=\"243\" data-end=\"284\">varmf\u00f6rzinkat och pulverlackerat st\u00e5l<\/strong> med v\u00e4derbest\u00e4ndiga detaljer, vilket ger h\u00f6g h\u00e5llbarhet och g\u00f6r stationen v\u00e4l l\u00e4mpad f\u00f6r utegym i parker, bostadsomr\u00e5den, skolor och andra offentliga tr\u00e4ningsmilj\u00f6er.<\/p>\n<p data-start=\"455\" data-end=\"812\">N\u00e4r anv\u00e4ndaren \u201dg\u00e5r i luften\u201d tr\u00e4nas <strong data-start=\"492\" data-end=\"525\">ben-, h\u00f6ft- och b\u00e5lmuskulatur<\/strong>, samtidigt som balans, koordination och kondition f\u00f6rb\u00e4ttras. R\u00f6relsen \u00e4r mjuk och ledv\u00e4nlig, vilket g\u00f6r luftvandraren l\u00e4mplig f\u00f6r b\u00e5de nyb\u00f6rjare, seniorer och mer vana motion\u00e4rer. Motst\u00e5ndet regleras med <strong data-start=\"731\" data-end=\"747\">kroppsvikten<\/strong>, vilket g\u00f6r stationen intuitiv att anv\u00e4nda utan inst\u00e4llningar.<\/p>\n<p data-start=\"814\" data-end=\"906\">Stolpen <strong data-start=\"822\" data-end=\"844\">f\u00f6rankras i betong<\/strong> f\u00f6r maximal stabilitet och s\u00e4kerhet vid anv\u00e4ndning \u00e5ret runt.<\/p>\n<h3 data-start=\"908\" data-end=\"935\">Egenskaper och f\u00f6rdelar<\/h3>\n<ul data-start=\"937\" data-end=\"1465\" data-is-last-node=\"\" data-is-only-node=\"\">\n<li data-start=\"937\" data-end=\"993\">\n<p data-start=\"939\" data-end=\"993\">Tr\u00e4ningsstation <strong data-start=\"955\" data-end=\"991\">Luftvandrare (BFCH 1D + BFCH 04)<\/strong><\/p>\n<\/li>\n<li data-start=\"994\" data-end=\"1054\">\n<p data-start=\"996\" data-end=\"1054\">Konstruktion i <strong data-start=\"1011\" data-end=\"1052\">varmf\u00f6rzinkat och pulverlackerat st\u00e5l<\/strong><\/p>\n<\/li>\n<li data-start=\"1055\" data-end=\"1099\">\n<p data-start=\"1057\" data-end=\"1099\">Tr\u00e4nar <strong data-start=\"1064\" data-end=\"1097\">ben-, h\u00f6ft- och b\u00e5lmuskulatur<\/strong><\/p>\n<\/li>\n<li data-start=\"1100\" data-end=\"1153\">\n<p data-start=\"1102\" data-end=\"1153\">F\u00f6rb\u00e4ttrar <strong data-start=\"1113\" data-end=\"1151\">balans, koordination och kondition<\/strong><\/p>\n<\/li>\n<li data-start=\"1154\" data-end=\"1230\">\n<p data-start=\"1156\" data-end=\"1230\"><strong data-start=\"1156\" data-end=\"1183\">Motst\u00e5nd via kroppsvikt<\/strong> \u2013 inga inst\u00e4llningar eller viktskivor beh\u00f6vs<\/p>\n<\/li>\n<li data-start=\"1231\" data-end=\"1290\">\n<p data-start=\"1233\" data-end=\"1290\"><strong data-start=\"1233\" data-end=\"1261\">V\u00e4derbest\u00e4ndiga detaljer<\/strong> f\u00f6r l\u00e5ng livsl\u00e4ngd utomhus<\/p>\n<\/li>\n<li data-start=\"1291\" data-end=\"1351\">\n<p data-start=\"1293\" data-end=\"1351\"><strong data-start=\"1293\" data-end=\"1315\">F\u00f6rankras i betong<\/strong> f\u00f6r stabil och s\u00e4ker installation<\/p>\n<\/li>\n<li data-start=\"1352\" data-end=\"1465\" data-is-last-node=\"\">\n<p data-start=\"1354\" data-end=\"1465\" data-is-last-node=\"\">Avsedd f\u00f6r <strong data-start=\"1365\" data-end=\"1408\">utomhusbruk och offentlig tr\u00e4ningsmilj\u00f6<\/strong> \u2013 t.ex. utegym i parker, vid skolor och i bostadsomr\u00e5den<\/p>\n<\/li>\n<\/ul>\n<p>Produkten levereras f\u00e4rdigmonterad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e4ningsstation \u2013 Luftvandrare Tr\u00e4ningsstation Luftvandrare best\u00e5r av en huvudstolpe (BFCH 1D) och en tr\u00e4ningsenhet (BFCH 04), utformad f\u00f6r skonsam men [&hellip;]<\/p>\n","protected":false},"featured_media":11317,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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